| July 2024 |
| Sat 6: |
2249 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
107.31g |
|
99.64g |
|
214.25g |
|
-
|
-
|
| Fri 5: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
80.23g |
|
216.40g |
|
-
|
-
|
| Thu 4: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
77.14g |
|
117.09g |
|
-
|
-
|
| Wed 3: |
1998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.74g |
|
102.77g |
|
202.53g |
|
-
|
-
|
| Tue 2: |
2150 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
119.57g |
|
243.51g |
|
-
|
-
|
| Mon 1: |
2256 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
101.12g |
|
101.00g |
|
234.13g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
2088 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
119.88g |
|
220.48g |
|
-
|
-
|
| Wed 6: |
1901 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
86.51g |
|
195.93g |
|
-
|
-
|
| Tue 5: |
2004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
134.74g |
|
197.97g |
|
-
|
-
|
| Mon 4: |
1439 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
78.84g |
|
159.97g |
|
-
|
-
|
| Sun 3: |
2982 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
129.43g |
|
109.37g |
|
284.50g |
|
-
|
-
|
| Sat 2: |
1801 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
104.06g |
|
205.36g |
|
-
|
-
|
| Fri 1: |
1995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
79.88g |
|
234.69g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
2104 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
96.47g |
|
242.91g |
|
-
|
-
|
| Wed 28: |
1964 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
120.30g |
|
215.42g |
|
-
|
-
|
| Tue 27: |
1810 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
111.23g |
|
226.85g |
|
-
|
-
|
| Mon 26: |
1930 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
91.23g |
|
252.08g |
|
-
|
-
|
| Sun 25: |
4376 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
185.99g |
|
179.82g |
|
495.06g |
|
-
|
-
|
| Sat 24: |
2278 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
94.11g |
|
120.75g |
|
202.00g |
|
-
|
-
|
| Fri 23: |
2200 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
90.75g |
|
286.53g |
|
-
|
-
|
