glazinginger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 1846 * 123%
Fat:
 
Prot:
 
Carbs:
88.00g
 
107.03g
 
155.31g
- -
Fri 6: 1168 * 78%
Fat:
 
Prot:
 
Carbs:
19.64g
 
95.11g
 
129.79g
- -
Thu 5: 2048 * 137%
Fat:
 
Prot:
 
Carbs:
115.61g
 
147.41g
 
76.57g
- -
Wed 4: 1760 * 117%
Fat:
 
Prot:
 
Carbs:
41.93g
 
206.79g
 
137.10g
- -
Tue 3: 799 * 53%
Fat:
 
Prot:
 
Carbs:
12.24g
 
82.24g
 
91.95g
- -
Mon 2: 1606 * 107%
Fat:
 
Prot:
 
Carbs:
65.17g
 
125.18g
 
124.29g
- -
Sun 1: 1300 * 87%
Fat:
 
Prot:
 
Carbs:
57.51g
 
58.38g
 
143.19g
- -
August 2024
Sat 31: 1860 * 124%
Fat:
 
Prot:
 
Carbs:
77.96g
 
137.61g
 
146.08g
- -
Fri 30: 2205 * 147%
Fat:
 
Prot:
 
Carbs:
87.05g
 
79.01g
 
282.12g
- -
Thu 29: 2142 * 143%
Fat:
 
Prot:
 
Carbs:
76.74g
 
136.53g
 
231.36g
- -
Wed 28: 1929 * 129%
Fat:
 
Prot:
 
Carbs:
83.13g
 
119.01g
 
173.71g
- -
Tue 27: 3345 * 223%
Fat:
 
Prot:
 
Carbs:
164.33g
 
129.48g
 
360.95g
- -
Mon 26: 2856 * 190%
Fat:
 
Prot:
 
Carbs:
127.56g
 
83.71g
 
352.45g
- -
Sun 25: 2018 * 135%
Fat:
 
Prot:
 
Carbs:
114.53g
 
123.15g
 
133.32g
- -
Sat 24: 2640 * 176%
Fat:
 
Prot:
 
Carbs:
121.38g
 
108.48g
 
283.59g
- -
Fri 23: 2848 * 190%
Fat:
 
Prot:
 
Carbs:
124.06g
 
120.97g
 
312.50g
- -
Thu 22: 1760 * 117%
Fat:
 
Prot:
 
Carbs:
81.83g
 
86.77g
 
174.97g
- -
Wed 21: 1482 * 99%
Fat:
 
Prot:
 
Carbs:
28.66g
 
134.13g
 
170.18g
- -
Tue 20: 2028 * 135%
Fat:
 
Prot:
 
Carbs:
92.93g
 
98.16g
 
191.32g
- -
Mon 19: 1711 * 114%
Fat:
 
Prot:
 
Carbs:
56.68g
 
165.36g
 
143.28g
- -
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