glazinginger's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1660 Cals (Fat: 67.76g, Protein: 118.52g, Carbs: 145.13g)
Monthly Total: Exercise: 0 Cals   Food: 26568 Cals (Fat: 1084.16g, Protein: 1896.38g, Carbs: 2322.09g)

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Daily Average Calorie Info

128%
of RDI*
(1660 cal)
128% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (37%)
 
Protein (28%)
*Based on an RDI of 1300 calories (15 Sep 24)
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