| December 2023 |
| Sat 16: |
2149 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
104.13g |
|
80.47g |
|
224.26g |
|
-
|
-
|
| Fri 15: |
2702 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
144.37g |
|
117.09g |
|
236.18g |
|
-
|
-
|
| Thu 14: |
2186 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
77.03g |
|
297.10g |
|
-
|
-
|
| Wed 13: |
2056 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.81g |
|
79.27g |
|
226.41g |
|
-
|
-
|
| Tue 12: |
1938 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
90.28g |
|
197.19g |
|
-
|
-
|
| Mon 11: |
2155 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
91.77g |
|
78.28g |
|
256.82g |
|
-
|
-
|
| Sun 10: |
2219 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
105.21g |
|
77.30g |
|
238.08g |
|
-
|
-
|
| Sat 9: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.13g |
|
78.89g |
|
178.66g |
|
-
|
-
|
| Fri 8: |
2215 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
53.64g |
|
305.68g |
|
-
|
-
|
| Thu 7: |
2160 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
97.52g |
|
75.64g |
|
237.14g |
|
-
|
-
|
| Wed 6: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
52.50g |
|
171.13g |
|
-
|
-
|
| Tue 5: |
1870 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
61.86g |
|
209.04g |
|
-
|
-
|
| Mon 4: |
1337 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
75.82g |
|
62.13g |
|
-
|
-
|
| Sun 3: |
1975 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
60.24g |
|
243.16g |
|
-
|
-
|
| Sat 2: |
2115 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
60.43g |
|
279.82g |
|
-
|
-
|
| Fri 1: |
1629 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
39.80g |
|
202.97g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
52.57g |
|
125.99g |
|
-
|
-
|
| Wed 29: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
31.04g |
|
165.15g |
|
-
|
-
|
