| July 2024 |
| Mon 1: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
35.33g |
|
72.80g |
|
1545*
|
 939
|
| June 2024 |
| Wed 26: |
-
|
-
|
|
1559*
|
-
|
| Sat 15: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
62.78g |
|
145.79g |
|
1622*
|
552
|
| Sat 8: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
28.95g |
|
126.50g |
|
1556*
|
698
|
| May 2024 |
| Wed 15: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
32.83g |
|
89.10g |
|
-
|
-
|
| Tue 14: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
53.14g |
|
165.49g |
|
1682*
|
183
|
| Mon 13: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
72.20g |
|
99.71g |
|
-
|
-
|
| Sun 12: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
82.01g |
|
94.22g |
|
1556*
|
174
|
| Sat 11: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
48.46g |
|
113.17g |
|
1704*
|
418
|
| Fri 3: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
31.27g |
|
152.02g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
26.10g |
|
132.56g |
|
1836*
|
886
|
| Fri 26: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
31.70g |
|
95.00g |
|
-
|
-
|
| Thu 25: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
43.73g |
|
117.73g |
|
1403*
|
470
|
| Wed 24: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
58.44g |
|
149.03g |
|
1843*
|
612
|
| Tue 23: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
21.47g |
|
31.05g |
|
1408*
|
1067
|
| Mon 22: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
2.18g |
|
37.34g |
|
1757*
|
1572
|
| Sun 21: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
86.15g |
|
116.16g |
|
-
|
-
|
| Sat 20: |
-
|
-
|
|
1465*
|
-
|
| Fri 19: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
28.99g |
|
151.67g |
|
1757*
|
726
|
| Thu 18: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
39.43g |
|
157.36g |
|
1448*
|
228
|
| Wed 17: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
50.01g |
|
221.75g |
|
1714*
|
109
|
| October 2023 |
| Sun 22: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.73g |
|
18.14g |
|
-
|
-
|
