| June 2024 |
| Mon 24: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
44.71g |
|
27.86g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
43.82g |
|
78.26g |
|
-
|
-
|
| Sun 7: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
13.60g |
|
50.76g |
|
-
|
-
|
| Sat 6: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
36.17g |
|
40.81g |
|
-
|
-
|
| Fri 5: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
43.85g |
|
103.18g |
|
-
|
-
|
| Thu 4: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
38.76g |
|
101.94g |
|
-
|
-
|
| Wed 3: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
79.60g |
|
161.27g |
|
-
|
-
|
| Tue 2: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
60.32g |
|
155.11g |
|
-
|
-
|
| Mon 1: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
90.52g |
|
153.12g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
86.59g |
|
136.19g |
|
3130*
|
 1878
|
| Fri 9: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
45.83g |
|
96.90g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
110.90g |
|
146.10g |
|
-
|
-
|
| Tue 23: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
106.67g |
|
170.00g |
|
-
|
-
|
| Thu 11: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
95.99g |
|
132.68g |
|
3372*
|
2190
|
| December 2023 |
| Wed 27: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
50.59g |
|
152.81g |
|
3140*
|
2146
|
| Mon 4: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
103.16g |
|
200.55g |
|
3322*
|
1836
|
| July 2023 |
| Thu 6: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
78.72g |
|
126.30g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
94.69g |
|
131.64g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
74.05g |
|
145.52g |
|
-
|
-
|
| Mon 3: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
75.72g |
|
147.78g |
|
-
|
-
|
