| September 2024 |
| Thu 5: |
1451 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
66.52g |
|
118.29g |
|
-
|
-
|
| Mon 2: |
1631 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
97.29g |
|
122.96g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
35.00g |
|
110.00g |
|
-
|
-
|
| Fri 30: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
106.24g |
|
82.62g |
|
-
|
-
|
| Wed 28: |
1328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
140.00g |
|
140.00g |
|
-
|
-
|
| Tue 27: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
73.46g |
|
110.18g |
|
-
|
-
|
| Wed 21: |
726 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
78.04g |
|
22.16g |
|
-
|
-
|
| Tue 20: |
1471 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
114.18g |
|
108.91g |
|
-
|
-
|
| Sun 18: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
50.28g |
|
58.80g |
|
-
|
-
|
| Sat 17: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
70.25g |
|
81.11g |
|
-
|
-
|
| Fri 16: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
121.75g |
|
82.92g |
|
-
|
-
|
| Thu 15: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
108.02g |
|
53.44g |
|
-
|
-
|
| Wed 14: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
39.78g |
|
47.33g |
|
-
|
-
|
| Tue 13: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
80.45g |
|
84.58g |
|
-
|
-
|
| Sun 11: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
93.33g |
|
43.27g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
42.00g |
|
85.00g |
|
-
|
-
|
| Sun 21: |
1108 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
86.64g |
|
80.63g |
|
-
|
-
|
| Sat 20: |
1510 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
170.93g |
|
62.68g |
|
-
|
-
|
| Fri 19: |
1144 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
66.75g |
|
106.55g |
|
-
|
-
|
| Wed 17: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.69g |
|
87.77g |
|
108.30g |
|
-
|
-
|
