| August 2024 |
| Thu 1: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
4.55g |
|
88.79g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
27.14g |
|
115.80g |
|
-
|
-
|
| Wed 24: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
23.29g |
|
93.71g |
|
-
|
-
|
| Sun 21: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
63.14g |
|
104.24g |
|
-
|
-
|
| Sun 14: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
22.10g |
|
50.75g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
22.08g |
|
117.17g |
|
-
|
-
|
| Sat 24: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
76.00g |
|
147.56g |
|
-
|
-
|
| Thu 22: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
110.40g |
|
76.73g |
|
-
|
-
|
| Wed 21: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
32.73g |
|
49.94g |
|
-
|
-
|
| Tue 20: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
89.81g |
|
104.39g |
|
-
|
-
|
| Mon 19: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
66.26g |
|
163.46g |
|
-
|
-
|
| Sun 18: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
50.79g |
|
146.80g |
|
1706*
|
 115
|
| Sat 17: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
57.34g |
|
155.99g |
|
-
|
-
|
| Fri 16: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
58.27g |
|
172.96g |
|
1446*
|
171
|
| Thu 15: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
58.59g |
|
126.57g |
|
-
|
-
|
| Wed 14: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
85.88g |
|
113.88g |
|
-
|
-
|
| Tue 13: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
94.31g |
|
69.98g |
|
-
|
-
|
| Mon 12: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
100.22g |
|
72.61g |
|
-
|
-
|
| Sun 11: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
35.70g |
|
111.18g |
|
-
|
-
|
| Sat 10: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
98.57g |
|
76.28g |
|
1757*
|
537
|
