| April 2024 |
| Tue 9: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Sun 7: |
136 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
736 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
70.36g |
|
89.06g |
|
-
|
-
|
| Sat 30: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
34.57g |
|
18.11g |
|
-
|
-
|
| Fri 29: |
816 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
37.80g |
|
120.97g |
|
-
|
-
|
| Thu 28: |
292 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
23.79g |
|
29.90g |
|
-
|
-
|
| Wed 27: |
892 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
60.76g |
|
108.17g |
|
-
|
-
|
| Tue 26: |
694 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
56.22g |
|
39.82g |
|
-
|
-
|
| Mon 25: |
854 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
55.76g |
|
93.45g |
|
-
|
-
|
| Sun 24: |
283 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
29.79g |
|
9.79g |
|
2480*
|
 2197
|
| Sat 23: |
715 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
67.03g |
|
86.16g |
|
-
|
-
|
| Fri 22: |
615 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
51.12g |
|
84.82g |
|
-
|
-
|
| Thu 21: |
636 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
19.32g |
|
131.49g |
|
1980*
|
1344
|
| Wed 20: |
615 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
67.69g |
|
50.76g |
|
2356*
|
1741
|
| Tue 19: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
69.61g |
|
42.59g |
|
2560*
|
2002
|
| Mon 18: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
49.85g |
|
69.09g |
|
2170*
|
1559
|
| January 2023 |
| Tue 31: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
14.90g |
|
64.19g |
|
-
|
-
|
| Sat 28: |
927 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
40.44g |
|
74.73g |
|
-
|
-
|
| Fri 27: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
23.77g |
|
20.98g |
|
-
|
-
|
