| September 2024 |
| Sun 8: |
356 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
7.79g |
|
53.05g |
|
-
|
-
|
| Sat 7: |
1045 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
64.58g |
|
119.73g |
|
-
|
-
|
| Fri 6: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Thu 5: |
596 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
23.05g |
|
50.22g |
|
-
|
-
|
| Wed 4: |
1235 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
70.15g |
|
131.58g |
|
-
|
-
|
| Tue 3: |
670 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
51.04g |
|
80.41g |
|
-
|
-
|
| Mon 2: |
738 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
31.47g |
|
105.04g |
|
-
|
-
|
| Sun 1: |
940 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
82.40g |
|
97.57g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
981 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
81.09g |
|
88.53g |
|
-
|
-
|
| Fri 30: |
648 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
48.46g |
|
70.29g |
|
-
|
-
|
| Wed 28: |
1136 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
67.11g |
|
148.74g |
|
-
|
-
|
| Tue 27: |
1115 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
48.91g |
|
139.49g |
|
-
|
-
|
| Mon 26: |
1193 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
77.31g |
|
95.06g |
|
-
|
-
|
| Sun 25: |
1004 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
51.31g |
|
118.29g |
|
-
|
-
|
| Sat 24: |
1227 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
62.62g |
|
177.73g |
|
-
|
-
|
| Fri 23: |
1174 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
62.94g |
|
99.39g |
|
-
|
-
|
| Wed 21: |
1015 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
65.22g |
|
99.39g |
|
-
|
-
|
| Tue 20: |
1103 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
60.28g |
|
117.95g |
|
-
|
-
|
