| December 2023 |
| Sun 24: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
31.68g |
|
57.05g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
29.80g |
|
46.90g |
|
1914*
|
 1410
|
| March 2023 |
| Mon 27: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
42.60g |
|
102.05g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
2.91g |
|
70.86g |
|
-
|
-
|
| Tue 1: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
51.07g |
|
82.52g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
83.65g |
|
75.87g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
23.70g |
|
50.37g |
|
-
|
-
|
| Mon 1: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
54.82g |
|
94.88g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
24.25g |
|
71.29g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
65.40g |
|
119.96g |
|
-
|
-
|
| Mon 26: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
44.17g |
|
120.76g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
38.25g |
|
168.19g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
32.90g |
|
93.25g |
|
-
|
-
|
| Tue 10: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
35.61g |
|
116.69g |
|
-
|
-
|
| Mon 9: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
1.76g |
|
43.28g |
|
-
|
-
|
| Tue 3: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
65.57g |
|
125.53g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
56.92g |
|
147.54g |
|
-
|
-
|
| Mon 19: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
33.43g |
|
116.04g |
|
-
|
-
|
| Wed 14: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
31.12g |
|
65.32g |
|
-
|
-
|
| Thu 8: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
35.83g |
|
121.98g |
|
-
|
-
|
