| February 2023 |
| Sat 11: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
14.83g |
|
21.05g |
|
-
|
-
|
| Fri 10: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
40.15g |
|
112.31g |
|
-
|
-
|
| Thu 9: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
121.51g |
|
106.68g |
|
-
|
-
|
| Wed 8: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
67.49g |
|
164.59g |
|
-
|
-
|
| Tue 7: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
91.42g |
|
180.28g |
|
-
|
-
|
| Mon 6: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
58.04g |
|
108.12g |
|
-
|
-
|
| Sat 4: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
14.12g |
|
14.35g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
20.18g |
|
74.42g |
|
-
|
-
|
| Fri 27: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
17.06g |
|
51.25g |
|
-
|
-
|
| Thu 26: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
56.05g |
|
80.25g |
|
-
|
-
|
| Wed 25: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
19.46g |
|
41.49g |
|
-
|
-
|
| Tue 24: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
54.58g |
|
106.50g |
|
-
|
-
|
