| August 2024 |
| Sat 31: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
89.82g |
|
18.12g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
54.80g |
|
45.99g |
|
-
|
-
|
| Sun 9: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
105.80g |
|
101.51g |
|
-
|
-
|
| Fri 7: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
164.66g |
|
188.21g |
|
-
|
-
|
| Thu 6: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
109.71g |
|
133.76g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
36.02g |
|
50.44g |
|
-
|
-
|
| Wed 17: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
92.69g |
|
175.93g |
|
-
|
-
|
| Mon 15: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
112.96g |
|
166.37g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
61.74g |
|
238.19g |
|
-
|
-
|
| Tue 21: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
121.86g |
|
138.77g |
|
-
|
-
|
| Mon 20: |
1934 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
105.98g |
|
191.83g |
|
-
|
-
|
| Sun 19: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
83.90g |
|
141.68g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
60.19g |
|
122.81g |
|
-
|
-
|
| Wed 6: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
15.14g |
|
44.86g |
|
-
|
-
|
| Mon 4: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
63.25g |
|
92.20g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
9.00g |
|
4.00g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
67.20g |
|
106.73g |
|
-
|
-
|
| Thu 15: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
89.15g |
|
165.76g |
|
-
|
-
|
| Tue 13: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
70.52g |
|
117.45g |
|
-
|
-
|
| Mon 12: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
109.63g |
|
151.61g |
|
-
|
-
|
