| August 2024 |
| Wed 7: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
30.80g |
|
8.95g |
|
-
|
-
|
| Tue 6: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
59.41g |
|
161.02g |
|
-
|
-
|
| Mon 5: |
1847 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.91g |
|
85.34g |
|
144.40g |
|
-
|
-
|
| Sun 4: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
66.70g |
|
47.32g |
|
-
|
-
|
| Sat 3: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
68.52g |
|
130.83g |
|
-
|
-
|
| Fri 2: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
71.49g |
|
172.33g |
|
-
|
-
|
| Thu 1: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
33.86g |
|
75.25g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
39.72g |
|
81.99g |
|
-
|
-
|
| Tue 30: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
43.53g |
|
158.96g |
|
-
|
-
|
| Mon 29: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
44.16g |
|
91.22g |
|
-
|
-
|
| Sun 28: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
59.33g |
|
90.33g |
|
-
|
-
|
| Sat 27: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
49.08g |
|
137.99g |
|
-
|
-
|
| Fri 26: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
72.63g |
|
136.92g |
|
-
|
-
|
| Thu 25: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
98.30g |
|
164.07g |
|
-
|
-
|
| Wed 24: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
101.96g |
|
101.85g |
|
-
|
-
|
| Tue 23: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
82.98g |
|
186.17g |
|
-
|
-
|
| Mon 22: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
54.59g |
|
126.94g |
|
-
|
-
|
| Sun 21: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.95g |
|
17.54g |
|
-
|
-
|
| Sat 20: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
42.29g |
|
59.40g |
|
-
|
-
|
| Fri 19: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
64.13g |
|
88.27g |
|
-
|
-
|
