| February 2024 |
| Thu 29: |
653 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
16.26g |
|
113.07g |
|
-
|
-
|
| Sun 25: |
919 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
29.60g |
|
157.84g |
|
-
|
-
|
| Sat 24: |
552 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
16.05g |
|
77.42g |
|
-
|
-
|
| Sun 18: |
1500 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
65.00g |
|
204.00g |
|
-
|
-
|
| Fri 2: |
1268 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
53.98g |
|
135.18g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
120 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
1.00g |
|
18.00g |
|
-
|
-
|
| Thu 25: |
942 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
19.32g |
|
162.18g |
|
-
|
-
|
| Tue 23: |
1587 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
22.50g |
|
290.00g |
|
-
|
-
|
| Mon 22: |
1425 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
20.00g |
|
244.00g |
|
-
|
-
|
| Wed 3: |
972 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
33.66g |
|
93.63g |
|
-
|
-
|
| Mon 1: |
1794 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
91.72g |
|
69.86g |
|
171.69g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1242 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
31.05g |
|
222.42g |
|
-
|
-
|
| Wed 27: |
1223 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
52.63g |
|
138.81g |
|
-
|
-
|
| Mon 25: |
1215 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
28.71g |
|
184.49g |
|
-
|
-
|
| Sun 24: |
1604 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
70.43g |
|
209.28g |
|
-
|
-
|
| Sun 17: |
1865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
111.07g |
|
67.33g |
|
153.08g |
|
-
|
-
|
| Sun 10: |
605 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
22.64g |
|
92.09g |
|
-
|
-
|
| Sat 9: |
925 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
40.20g |
|
105.00g |
|
-
|
-
|
| Fri 8: |
1310 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
57.00g |
|
179.00g |
|
-
|
-
|
| Thu 7: |
780 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
210.00g |
|
-
|
-
|
