broheala's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 13: 1446 * 63%
Fat:
 
Prot:
 
Carbs:
92.67g
 
65.68g
 
82.09g
- -
Sun 1: 1592 * 69%
Fat:
 
Prot:
 
Carbs:
115.95g
 
120.30g
 
11.99g
- -
August 2024
Fri 2: 2015 * 72%
Fat:
 
Prot:
 
Carbs:
146.19g
 
109.43g
 
70.03g
- -
July 2024
Tue 30: 1322 * 47%
Fat:
 
Prot:
 
Carbs:
74.90g
 
98.76g
 
71.08g
- -
Sat 27: 695 * 25%
Fat:
 
Prot:
 
Carbs:
38.94g
 
49.40g
 
35.39g
- -
Wed 24: 2175 * 78%
Fat:
 
Prot:
 
Carbs:
145.17g
 
134.80g
 
60.45g
- -
June 2024
Thu 6: 1828 * 65%
Fat:
 
Prot:
 
Carbs:
104.14g
 
199.72g
 
9.25g
- -
Sun 2: 649 * 23%
Fat:
 
Prot:
 
Carbs:
49.05g
 
34.77g
 
11.91g
- -
Sat 1: 2178 * 78%
Fat:
 
Prot:
 
Carbs:
108.39g
 
104.42g
 
187.40g
- -
May 2024
Mon 20: 1921 * 69%
Fat:
 
Prot:
 
Carbs:
105.04g
 
121.22g
 
60.87g
- -
Sun 19: 1910 * 68%
Fat:
 
Prot:
 
Carbs:
129.09g
 
142.34g
 
42.76g
- -
Mon 6: 2155 * 77%
Fat:
 
Prot:
 
Carbs:
116.16g
 
195.73g
 
64.44g
- -
Sun 5: 2445 * 87%
Fat:
 
Prot:
 
Carbs:
138.21g
 
192.28g
 
97.14g
- -
April 2024
Fri 12: 1231 * 44%
Fat:
 
Prot:
 
Carbs:
57.89g
 
87.84g
 
76.06g
- -
Sun 7: 1297 * 46%
Fat:
 
Prot:
 
Carbs:
58.63g
 
89.98g
 
91.57g
- -
March 2024
Sat 30: 1375 * 49%
Fat:
 
Prot:
 
Carbs:
89.83g
 
81.84g
 
62.32g
- -
Fri 29: 2072 * 74%
Fat:
 
Prot:
 
Carbs:
72.60g
 
181.68g
 
160.14g
- -
Mon 25: 1487 * 53%
Fat:
 
Prot:
 
Carbs:
48.27g
 
120.92g
 
134.43g
- -
Sat 23: 1302 * 46%
Fat:
 
Prot:
 
Carbs:
49.10g
 
92.87g
 
84.42g
- -
December 2023
Wed 27: 2699 * 96%
Fat:
 
Prot:
 
Carbs:
170.60g
 
137.40g
 
111.08g
- -
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