| August 2024 |
| Thu 8: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
27.62g |
|
14.28g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
1616 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
89.61g |
|
163.80g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
510 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
23.90g |
|
58.35g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
23.99g |
|
23.68g |
|
-
|
-
|
| Fri 8: |
1559 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
113.43g |
|
80.39g |
|
-
|
-
|
| Thu 7: |
1401 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
134.46g |
|
121.54g |
|
-
|
-
|
| Wed 6: |
1590 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
160.92g |
|
126.31g |
|
-
|
-
|
| Tue 5: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
15.50g |
|
11.20g |
|
-
|
-
|
| Mon 4: |
1055 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
72.94g |
|
84.73g |
|
-
|
-
|
| Sat 2: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
6.48g |
|
53.80g |
|
-
|
-
|
| Fri 1: |
1456 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
97.94g |
|
135.92g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1293 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
112.58g |
|
65.79g |
|
-
|
-
|
| Wed 29: |
1329 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
127.44g |
|
73.89g |
|
-
|
-
|
| Tue 28: |
1151 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
127.73g |
|
84.55g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
1632 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
83.64g |
|
114.04g |
|
-
|
-
|
| Mon 16: |
465 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
9.75g |
|
43.50g |
|
-
|
-
|
| Fri 13: |
676 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
66.31g |
|
51.57g |
|
-
|
-
|
| Thu 12: |
1952 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
53.30g |
|
129.28g |
|
-
|
-
|
| Wed 11: |
1790 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
74.38g |
|
154.29g |
|
-
|
-
|
| Tue 10: |
1563 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
51.08g |
|
105.00g |
|
-
|
-
|
