| March 2024 |
| Mon 11: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
19.94g |
|
90.19g |
|
-
|
-
|
| Mon 4: |
44 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
1.50g |
|
7.50g |
|
-
|
-
|
| Sun 3: |
602 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
25.12g |
|
70.84g |
|
-
|
-
|
| Sat 2: |
320 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
9.82g |
|
50.46g |
|
-
|
-
|
| Fri 1: |
566 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
9.14g |
|
111.92g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
20.18g |
|
127.77g |
|
-
|
-
|
| Wed 28: |
342 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
17.05g |
|
48.63g |
|
-
|
-
|
| Tue 27: |
365 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
17.24g |
|
51.33g |
|
-
|
-
|
| Mon 26: |
671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
30.55g |
|
84.29g |
|
-
|
-
|
| Sun 25: |
547 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
24.48g |
|
45.82g |
|
-
|
-
|
| Sat 24: |
1012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
29.57g |
|
138.83g |
|
-
|
-
|
| Fri 23: |
920 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
36.73g |
|
76.15g |
|
-
|
-
|
| Wed 21: |
1235 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
29.12g |
|
135.83g |
|
-
|
-
|
| Mon 19: |
722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
20.37g |
|
81.91g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
2.83g |
|
19.06g |
|
-
|
-
|
| Wed 1: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
1.66g |
|
23.96g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
7.50g |
|
53.84g |
|
-
|
-
|
| Thu 26: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
6.06g |
|
25.37g |
|
-
|
-
|
| Wed 25: |
322 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
13.94g |
|
41.15g |
|
-
|
-
|
| Tue 24: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
50.29g |
|
188.28g |
|
-
|
-
|
