| August 2024 |
| Tue 13: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Sat 10: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.78g |
|
4.14g |
|
-
|
-
|
| Tue 6: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
23.00g |
|
3.00g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
8.80g |
|
41.80g |
|
-
|
-
|
| Tue 16: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
20.42g |
|
34.00g |
|
-
|
-
|
| Sun 14: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
0.40g |
|
5.80g |
|
-
|
-
|
| Sat 13: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
13.99g |
|
41.06g |
|
-
|
-
|
| Fri 12: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
16.69g |
|
3.02g |
|
-
|
-
|
| Thu 11: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
3.69g |
|
26.31g |
|
-
|
-
|
| Wed 10: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
8.34g |
|
1.18g |
|
-
|
-
|
| Tue 9: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
13.07g |
|
33.51g |
|
-
|
-
|
| Mon 8: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
6.64g |
|
30.13g |
|
-
|
-
|
| Sun 7: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
11.50g |
|
1.50g |
|
-
|
-
|
| Sat 6: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
27.01g |
|
50.82g |
|
-
|
-
|
| Fri 5: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
31.97g |
|
14.80g |
|
-
|
-
|
| Thu 4: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
9.68g |
|
72.73g |
|
-
|
-
|
| Wed 3: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
10.60g |
|
31.42g |
|
-
|
-
|
| Tue 2: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
15.86g |
|
28.37g |
|
-
|
-
|
| Mon 1: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
3.54g |
|
19.52g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
0.98g |
|
11.18g |
|
-
|
-
|
