henrique da silva lima's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 6: 3473 * 134%
Fat:
 
Prot:
 
Carbs:
50.47g
 
189.49g
 
555.12g
- -
July 2024
Tue 9: 3053 * 117%
Fat:
 
Prot:
 
Carbs:
37.65g
 
175.27g
 
490.74g
- -
June 2024
Tue 4: 2509 * 96%
Fat:
 
Prot:
 
Carbs:
32.57g
 
161.41g
 
389.46g
- -
May 2024
Sun 5: 2419 * 93%
Fat:
 
Prot:
 
Carbs:
33.77g
 
168.17g
 
360.81g
- -
February 2024
Mon 19: 1364 * 57%
Fat:
 
Prot:
 
Carbs:
25.99g
 
125.77g
 
160.65g
- -
October 2023
Sun 1: 2667 * 111%
Fat:
 
Prot:
 
Carbs:
40.96g
 
193.76g
 
371.67g
- -
July 2023
Sat 29: 1021 * 43%
Fat:
 
Prot:
 
Carbs:
16.77g
 
141.90g
 
70.51g
- -
Wed 26: 2187 * 91%
Fat:
 
Prot:
 
Carbs:
46.30g
 
171.89g
 
264.57g
- -
Tue 25: 2393 * 100%
Fat:
 
Prot:
 
Carbs:
44.40g
 
181.52g
 
311.23g
- -
Mon 24: 2484 * 104%
Fat:
 
Prot:
 
Carbs:
46.02g
 
186.39g
 
323.61g
- -
Tue 4: 1403 * 58%
Fat:
 
Prot:
 
Carbs:
28.69g
 
171.88g
 
106.86g
- -
May 2023
Sun 21: 1477 * 62%
Fat:
 
Prot:
 
Carbs:
23.49g
 
147.99g
 
164.97g
- -
Sat 20: 1398 * 58%
Fat:
 
Prot:
 
Carbs:
37.79g
 
138.82g
 
134.47g
- -
Fri 19: 1266 * 53%
Fat:
 
Prot:
 
Carbs:
25.88g
 
136.45g
 
122.41g
- -
Thu 18: 1316 * 55%
Fat:
 
Prot:
 
Carbs:
26.06g
 
142.99g
 
126.21g
- -
Wed 17: 1354 * 56%
Fat:
 
Prot:
 
Carbs:
27.39g
 
154.88g
 
120.57g
- -
Tue 16: 1333 * 56%
Fat:
 
Prot:
 
Carbs:
29.28g
 
143.14g
 
121.28g
- -
Mon 15: 1433 * 60%
Fat:
 
Prot:
 
Carbs:
29.30g
 
162.72g
 
129.24g
- -
Sat 13: 1808 * 75%
Fat:
 
Prot:
 
Carbs:
42.15g
 
167.51g
 
188.35g
- -
Fri 12: 1803 * 75%
Fat:
 
Prot:
 
Carbs:
36.29g
 
178.49g
 
190.27g
- -
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