| May 2023 |
| Sat 27: |
395 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
12.07g |
|
60.51g |
|
-
|
-
|
| Fri 26: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
55.85g |
|
129.20g |
|
-
|
-
|
| Thu 25: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
59.45g |
|
187.77g |
|
1741*
|
 168
|
| Wed 24: |
1693 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
59.69g |
|
185.93g |
|
1639*
|
 54
|
| Tue 23: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
73.25g |
|
191.10g |
|
1741*
|
312
|
| Mon 22: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
71.30g |
|
163.66g |
|
-
|
-
|
| Sat 20: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
9.67g |
|
48.71g |
|
-
|
-
|
| Fri 19: |
1899 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
71.11g |
|
187.75g |
|
1355*
|
544
|
| Thu 18: |
2046 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
83.10g |
|
212.70g |
|
1673*
|
373
|
| Wed 17: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
52.45g |
|
207.54g |
|
1700*
|
179
|
| Tue 16: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
71.94g |
|
232.91g |
|
1639*
|
180
|
| Mon 15: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
81.93g |
|
173.72g |
|
-
|
-
|
| Sun 14: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
76.72g |
|
153.69g |
|
1808*
|
42
|
| Sat 13: |
2107 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.64g |
|
86.08g |
|
190.52g |
|
1570*
|
537
|
| Fri 12: |
1631 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
73.01g |
|
186.04g |
|
1372*
|
259
|
| Thu 11: |
1359 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
65.31g |
|
157.21g |
|
1762*
|
403
|
| Wed 10: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
80.39g |
|
178.47g |
|
1478*
|
97
|
| Tue 9: |
1526 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
66.63g |
|
177.85g |
|
1500*
|
26
|
| Mon 8: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.01g |
|
75.07g |
|
138.12g |
|
1360*
|
617
|
| Sun 7: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
59.41g |
|
188.35g |
|
1598*
|
14
|
