| July 2024 |
| Wed 24: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
92.60g |
|
108.94g |
|
-
|
-
|
| Thu 18: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
22.57g |
|
23.80g |
|
-
|
-
|
| Wed 3: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
37.71g |
|
91.14g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
51.73g |
|
90.67g |
|
2393*
|
 1474
|
| March 2024 |
| Tue 26: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
43.45g |
|
70.99g |
|
-
|
-
|
| Tue 12: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
88.47g |
|
101.77g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
46.24g |
|
45.65g |
|
-
|
-
|
| Mon 25: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
108.31g |
|
36.13g |
|
-
|
-
|
| Wed 20: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
67.00g |
|
111.08g |
|
2628*
|
1429
|
| Mon 18: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
71.53g |
|
104.43g |
|
-
|
-
|
| Tue 5: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
3.10g |
|
4.60g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
79.60g |
|
127.95g |
|
-
|
-
|
| Thu 10: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
52.74g |
|
95.52g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
86.35g |
|
83.68g |
|
-
|
-
|
| Mon 3: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
50.81g |
|
84.89g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
47.50g |
|
92.65g |
|
-
|
-
|
| Wed 28: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
19.51g |
|
56.65g |
|
-
|
-
|
| Tue 27: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
66.59g |
|
117.15g |
|
-
|
-
|
| Mon 26: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
40.66g |
|
118.08g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
28.51g |
|
46.91g |
|
-
|
-
|
