Haru:]'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 61 * 5%
Fat:
 
Prot:
 
Carbs:
0.58g
 
1.97g
 
13.08g
- -
Thu 26: 1823 * 140%
Fat:
 
Prot:
 
Carbs:
37.80g
 
43.92g
 
313.58g
- -
Wed 25: 1092 * 84%
Fat:
 
Prot:
 
Carbs:
29.05g
 
23.56g
 
177.58g
- -
Tue 24: 1196 * 92%
Fat:
 
Prot:
 
Carbs:
50.38g
 
43.96g
 
136.90g
- -
Mon 23: 1322 * 102%
Fat:
 
Prot:
 
Carbs:
56.94g
 
37.57g
 
159.26g
- -
Sun 22: 1915 * 128%
Fat:
 
Prot:
 
Carbs:
89.95g
 
80.22g
 
205.38g
- -
Sat 21: 105 * 7%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.00g
 
25.50g
- -
Fri 20: 1086 * 72%
Fat:
 
Prot:
 
Carbs:
34.32g
 
42.20g
 
141.93g
- -
Thu 19: 1860 * 124%
Fat:
 
Prot:
 
Carbs:
75.71g
 
62.22g
 
223.54g
- -
Wed 18: 1378 * 92%
Fat:
 
Prot:
 
Carbs:
61.34g
 
37.92g
 
161.49g
- -
Tue 17: 1781 * 119%
Fat:
 
Prot:
 
Carbs:
76.95g
 
89.65g
 
181.85g
- -
Mon 16: 1158 * 77%
Fat:
 
Prot:
 
Carbs:
52.37g
 
46.03g
 
126.81g
- -
Sun 15: 1012 * 67%
Fat:
 
Prot:
 
Carbs:
31.26g
 
42.15g
 
135.43g
- -
Sat 14: 1020 * 68%
Fat:
 
Prot:
 
Carbs:
40.54g
 
35.03g
 
132.39g
- -
Fri 13: 855 * 57%
Fat:
 
Prot:
 
Carbs:
33.22g
 
16.94g
 
118.31g
- -
Thu 12: 1051 * 70%
Fat:
 
Prot:
 
Carbs:
43.32g
 
46.92g
 
104.08g
- -
Wed 11: 931 * 62%
Fat:
 
Prot:
 
Carbs:
36.65g
 
20.68g
 
124.93g
- -
Tue 10: 1356 * 90%
Fat:
 
Prot:
 
Carbs:
42.95g
 
43.47g
 
191.07g
- -
Mon 9: 1186 * 79%
Fat:
 
Prot:
 
Carbs:
43.20g
 
47.80g
 
145.57g
- -
Sun 8: 1628 * 109%
Fat:
 
Prot:
 
Carbs:
95.36g
 
47.49g
 
138.18g
- -
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