| February 2023 |
| Thu 2: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
19.58g |
|
5.53g |
|
-
|
-
|
| Wed 1: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
72.13g |
|
77.93g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
22.30g |
|
19.03g |
|
-
|
-
|
| Fri 20: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
67.03g |
|
84.27g |
|
-
|
-
|
| Thu 19: |
1876 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.42g |
|
102.87g |
|
101.84g |
|
-
|
-
|
| Wed 18: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.24g |
|
72.50g |
|
157.24g |
|
-
|
-
|
| Tue 17: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
71.63g |
|
87.83g |
|
-
|
-
|
| Mon 16: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
112.16g |
|
99.90g |
|
63.37g |
|
-
|
-
|
