| September 2024 |
| Sat 28: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
91.67g |
|
43.67g |
|
23.43g |
|
5*
|
 1076
|
| Fri 27: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.85g |
|
78.81g |
|
15.47g |
|
44*
|
1090
|
| Thu 26: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.29g |
|
84.28g |
|
8.22g |
|
60*
|
1205
|
| Wed 25: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
96.88g |
|
69.67g |
|
25.46g |
|
4*
|
1266
|
| Tue 24: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
111.87g |
|
82.81g |
|
31.70g |
|
69*
|
1417
|
| Mon 23: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
44.29g |
|
11.63g |
|
118*
|
760
|
| Sun 22: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
63.54g |
|
27.78g |
|
111*
|
1107
|
| Sat 21: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
90.69g |
|
49.75g |
|
22.12g |
|
2*
|
1094
|
| Fri 20: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
59.60g |
|
18.59g |
|
44*
|
1067
|
| Thu 19: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
76.40g |
|
12.74g |
|
5*
|
1129
|
| Wed 18: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.46g |
|
72.35g |
|
19.73g |
|
41*
|
1205
|
| Tue 17: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
63.93g |
|
28.66g |
|
85*
|
750
|
| Mon 16: |
-
|
-
|
|
124*
|
-
|
| Sun 15: |
-
|
-
|
|
318*
|
-
|
| Sat 14: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.57g |
|
73.09g |
|
18.37g |
|
261*
|
965
|
| Fri 13: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.58g |
|
103.87g |
|
26.92g |
|
4*
|
1471
|
| Thu 12: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
114.68g |
|
51.67g |
|
18.96g |
|
67*
|
1278
|
| Wed 11: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
68.90g |
|
21.39g |
|
3*
|
1158
|
| Tue 10: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
15.27g |
|
0.76g |
|
120*
|
31
|
| Mon 9: |
-
|
-
|
|
118*
|
-
|
