| June 2023 |
| Thu 22: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
68.24g |
|
49.59g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
2061 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
101.78g |
|
224.48g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
121.23g |
|
129.56g |
|
-
|
-
|
| Tue 21: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
133.15g |
|
148.83g |
|
-
|
-
|
| Sat 18: |
1843 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
133.82g |
|
223.61g |
|
-
|
-
|
| Fri 17: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
73.35g |
|
136.11g |
|
-
|
-
|
| Thu 16: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
133.16g |
|
142.51g |
|
-
|
-
|
| Wed 15: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
80.55g |
|
190.34g |
|
-
|
-
|
| Fri 10: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
49.07g |
|
41.33g |
|
-
|
-
|
| Thu 9: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
23.53g |
|
30.93g |
|
-
|
-
|
| Wed 8: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
120.09g |
|
121.84g |
|
-
|
-
|
| Tue 7: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
102.15g |
|
135.59g |
|
-
|
-
|
| Mon 6: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
93.65g |
|
99.39g |
|
-
|
-
|
| Sun 5: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
126.16g |
|
158.72g |
|
-
|
-
|
| Sat 4: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
54.69g |
|
23.88g |
|
-
|
-
|
| Fri 3: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
35.02g |
|
80.90g |
|
-
|
-
|
| Thu 2: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
120.47g |
|
90.93g |
|
-
|
-
|
| Wed 1: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
121.11g |
|
157.28g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
84.57g |
|
146.78g |
|
-
|
-
|
| Mon 27: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
143.90g |
|
148.95g |
|
-
|
-
|
