| September 2024 |
| Thu 19: |
341 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
19.25g |
|
21.73g |
|
-
|
-
|
| Wed 18: |
356 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
21.59g |
|
22.43g |
|
-
|
-
|
| Tue 17: |
856 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
66.10g |
|
92.34g |
|
-
|
-
|
| Mon 16: |
1066 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
45.19g |
|
129.68g |
|
-
|
-
|
| Sat 14: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
82.24g |
|
87.86g |
|
-
|
-
|
| Fri 13: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
64.94g |
|
38.04g |
|
1625*
|
 887
|
| Thu 12: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
71.82g |
|
103.19g |
|
-
|
-
|
| Wed 11: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
80.45g |
|
170.85g |
|
-
|
-
|
| Mon 9: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
134.87g |
|
103.41g |
|
-
|
-
|
| Sun 8: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
108.62g |
|
135.65g |
|
-
|
-
|
| Sat 7: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
91.01g |
|
139.93g |
|
-
|
-
|
| Thu 5: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
95.80g |
|
129.80g |
|
-
|
-
|
| Wed 4: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
45.33g |
|
142.04g |
|
-
|
-
|
| Tue 3: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
106.10g |
|
167.75g |
|
-
|
-
|
| Mon 2: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
90.50g |
|
150.73g |
|
-
|
-
|
| Sun 1: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
63.17g |
|
78.12g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2056 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
86.30g |
|
92.64g |
|
231.84g |
|
-
|
-
|
| Fri 30: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
13.03g |
|
1.16g |
|
-
|
-
|
| Thu 29: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
82.68g |
|
79.44g |
|
-
|
-
|
| Wed 28: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
137.44g |
|
134.69g |
|
-
|
-
|
