| September 2024 |
| Sat 7: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
46.09g |
|
13.03g |
|
-
|
-
|
| Fri 6: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
39.77g |
|
15.82g |
|
2358*
|
 1946
|
| Thu 5: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
53.52g |
|
142.13g |
|
-
|
-
|
| Wed 4: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
60.99g |
|
37.53g |
|
2116*
|
1459
|
| Tue 3: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
60.00g |
|
52.81g |
|
2116*
|
1379
|
| Mon 2: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
54.34g |
|
116.00g |
|
2116*
|
1299
|
| Sun 1: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
35.46g |
|
139.10g |
|
2358*
|
902
|
| August 2024 |
| Sat 31: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
23.35g |
|
77.30g |
|
-
|
-
|
| Fri 30: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
36.19g |
|
38.26g |
|
-
|
-
|
| Thu 29: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
47.70g |
|
101.46g |
|
-
|
-
|
| Wed 28: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
32.26g |
|
62.32g |
|
-
|
-
|
| Tue 27: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
17.13g |
|
67.93g |
|
-
|
-
|
| Mon 26: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
15.40g |
|
34.64g |
|
-
|
-
|
| Sun 25: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
52.23g |
|
91.30g |
|
-
|
-
|
| Sat 24: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
93.56g |
|
182.78g |
|
-
|
-
|
| Fri 23: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
6.08g |
|
30.96g |
|
-
|
-
|
| Thu 22: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
4.08g |
|
30.94g |
|
-
|
-
|
| Wed 21: |
847 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
51.04g |
|
81.72g |
|
-
|
-
|
| Tue 20: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
5.00g |
|
79.81g |
|
-
|
-
|
| Mon 19: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
4.39g |
|
101.02g |
|
-
|
-
|
