| July 2024 |
| Tue 2: |
927 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
114.58g |
|
40.20g |
|
-
|
-
|
| Mon 1: |
179 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
8.84g |
|
21.34g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
27.04g |
|
8.15g |
|
-
|
-
|
| Wed 26: |
183 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
21.65g |
|
9.49g |
|
-
|
-
|
| Tue 25: |
271 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
15.34g |
|
22.32g |
|
-
|
-
|
| Fri 21: |
633 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
55.42g |
|
45.20g |
|
-
|
-
|
| Thu 20: |
237 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
13.09g |
|
17.29g |
|
-
|
-
|
| Wed 19: |
444 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
35.14g |
|
41.66g |
|
-
|
-
|
| Mon 17: |
174 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
21.91g |
|
6.00g |
|
-
|
-
|
| Sun 9: |
139 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
17.32g |
|
5.51g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
194 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
18.55g |
|
1.40g |
|
-
|
-
|
| Sat 11: |
231 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
19.66g |
|
28.89g |
|
-
|
-
|
| Wed 1: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
16.72g |
|
11.18g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
458 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
36.33g |
|
59.96g |
|
-
|
-
|
| Wed 17: |
251 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
19.65g |
|
26.48g |
|
-
|
-
|
| Mon 15: |
506 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
25.01g |
|
74.48g |
|
-
|
-
|
| Sun 14: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Sun 7: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
11.80g |
|
45.98g |
|
-
|
-
|
| Sat 6: |
213 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
13.79g |
|
18.94g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
348 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
27.90g |
|
4.99g |
|
-
|
-
|
