| September 2024 |
| Fri 20: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
14.42g |
|
48.71g |
|
-
|
-
|
| Thu 19: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
51.99g |
|
173.15g |
|
-
|
-
|
| Wed 18: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
41.47g |
|
189.86g |
|
-
|
-
|
| Tue 17: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
61.79g |
|
112.76g |
|
-
|
-
|
| Mon 16: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
41.78g |
|
161.79g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
29.12g |
|
119.25g |
|
-
|
-
|
| Mon 26: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
76.65g |
|
210.23g |
|
-
|
-
|
| Sun 25: |
2073 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
116.27g |
|
67.49g |
|
203.13g |
|
-
|
-
|
| Sat 24: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
65.82g |
|
181.88g |
|
-
|
-
|
| Fri 23: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
64.49g |
|
206.84g |
|
-
|
-
|
| Thu 22: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
22.27g |
|
184.60g |
|
-
|
-
|
| Wed 21: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
54.03g |
|
170.60g |
|
-
|
-
|
| Tue 20: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
45.53g |
|
179.72g |
|
-
|
-
|
| Mon 19: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
70.72g |
|
166.59g |
|
-
|
-
|
| Sun 18: |
2032 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
111.26g |
|
246.05g |
|
-
|
-
|
| Sat 17: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
53.21g |
|
173.94g |
|
-
|
-
|
| Fri 16: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
43.23g |
|
100.12g |
|
-
|
-
|
| Thu 15: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
35.02g |
|
173.13g |
|
-
|
-
|
| Wed 14: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
45.91g |
|
174.96g |
|
-
|
-
|
| Tue 13: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
51.49g |
|
153.66g |
|
-
|
-
|
