| June 2023 |
| Thu 1: |
1265 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
106.07g |
|
133.35g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
991 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
66.85g |
|
110.99g |
|
-
|
-
|
| Tue 30: |
1970 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
98.03g |
|
222.23g |
|
-
|
-
|
| Mon 29: |
1803 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
90.82g |
|
167.26g |
|
-
|
-
|
| Sun 28: |
1967 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
73.48g |
|
201.19g |
|
-
|
-
|
| Fri 26: |
1068 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
57.66g |
|
105.45g |
|
-
|
-
|
| Thu 25: |
1843 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.37g |
|
96.53g |
|
167.49g |
|
-
|
-
|
| Wed 24: |
864 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
51.32g |
|
81.00g |
|
-
|
-
|
| Tue 23: |
1828 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
79.96g |
|
204.02g |
|
-
|
-
|
| Mon 22: |
1943 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
112.15g |
|
188.49g |
|
-
|
-
|
| Sun 21: |
858 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
69.30g |
|
82.21g |
|
-
|
-
|
| Thu 4: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
25.34g |
|
36.83g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
259 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
14.94g |
|
33.85g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
83.87g |
|
112.22g |
|
-
|
-
|
| Mon 13: |
2010 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
118.94g |
|
193.59g |
|
-
|
-
|
| Sun 12: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
30.45g |
|
48.65g |
|
-
|
-
|
| Thu 9: |
2046 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.24g |
|
99.78g |
|
191.58g |
|
-
|
-
|
| Wed 8: |
1127 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
56.41g |
|
81.10g |
|
-
|
-
|
| Tue 7: |
1885 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
78.12g |
|
224.19g |
|
-
|
-
|
| Mon 6: |
1815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
112.35g |
|
174.40g |
|
-
|
-
|
