| September 2024 |
| Thu 12: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
17.08g |
|
102.95g |
|
-
|
-
|
| Wed 11: |
2210 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
35.90g |
|
352.49g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
37.03g |
|
131.22g |
|
-
|
-
|
| Sat 22: |
686 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
34.80g |
|
60.69g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
36.23g |
|
95.47g |
|
-
|
-
|
| Fri 5: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
58.41g |
|
194.96g |
|
-
|
-
|
| Thu 4: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
77.41g |
|
91.26g |
|
-
|
-
|
| Wed 3: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
59.56g |
|
156.93g |
|
-
|
-
|
| Tue 2: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
59.34g |
|
367.21g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1820 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
57.36g |
|
318.30g |
|
-
|
-
|
| Fri 10: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
44.55g |
|
133.21g |
|
-
|
-
|
| Thu 9: |
2186 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
143.68g |
|
69.65g |
|
127.13g |
|
-
|
-
|
| Wed 8: |
1401 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
54.34g |
|
165.24g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
34.04g |
|
109.13g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
29.10g |
|
70.80g |
|
-
|
-
|
| Sun 28: |
501 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
17.16g |
|
69.19g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1557 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
65.11g |
|
226.57g |
|
-
|
-
|
| Thu 23: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
71.16g |
|
87.02g |
|
-
|
-
|
| Wed 1: |
244 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
19.58g |
|
105.57g |
|
-
|
-
|
