| January 2023 |
| Thu 19: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
25.16g |
|
1.54g |
|
-
|
-
|
| Wed 18: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
133.79g |
|
30.03g |
|
-
|
-
|
| Sun 15: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
74.51g |
|
47.50g |
|
-
|
-
|
| Sat 14: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
114.90g |
|
49.17g |
|
-
|
-
|
| Fri 13: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
156.42g |
|
38.73g |
|
1870*
|
 879
|
| Thu 12: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
178.52g |
|
52.61g |
|
1870*
|
363
|
| Wed 11: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
152.50g |
|
149.23g |
|
1870*
|
360
|
| Tue 10: |
1164 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
147.93g |
|
59.47g |
|
1870*
|
706
|
