| July 2024 |
| Tue 16: |
484 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
16.25g |
|
54.93g |
|
-
|
-
|
| Mon 15: |
1957 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
113.68g |
|
199.36g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
50.75g |
|
52.89g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
33.19g |
|
63.48g |
|
-
|
-
|
| Fri 17: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
66.82g |
|
78.61g |
|
-
|
-
|
| Thu 16: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
16.55g |
|
48.80g |
|
-
|
-
|
| Wed 15: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
91.49g |
|
73.72g |
|
-
|
-
|
| Tue 14: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
47.11g |
|
23.33g |
|
-
|
-
|
| Mon 13: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
38.12g |
|
42.08g |
|
-
|
-
|
| Sun 12: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
50.36g |
|
58.57g |
|
-
|
-
|
| Fri 3: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Thu 2: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
33.71g |
|
55.35g |
|
-
|
-
|
| Wed 1: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
25.30g |
|
27.47g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
40.63g |
|
52.32g |
|
-
|
-
|
| Mon 27: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
36.67g |
|
20.46g |
|
-
|
-
|
| Sun 26: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
38.48g |
|
19.97g |
|
-
|
-
|
| Sat 25: |
244 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
22.72g |
|
26.42g |
|
-
|
-
|
| Fri 24: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
51.98g |
|
57.70g |
|
-
|
-
|
| Thu 23: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
23.59g |
|
30.79g |
|
-
|
-
|
| Wed 22: |
424 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
49.00g |
|
11.44g |
|
-
|
-
|
