| August 2024 |
| Tue 6: |
834 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
54.79g |
|
54.09g |
|
-
|
-
|
| Mon 5: |
1179 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
82.08g |
|
104.80g |
|
3653*
|
 2474
|
| Sun 4: |
1696 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
91.49g |
|
199.92g |
|
2816*
|
1120
|
| Sat 3: |
1512 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
52.55g |
|
204.70g |
|
-
|
-
|
| Fri 2: |
1843 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
107.41g |
|
242.93g |
|
-
|
-
|
| Thu 1: |
1348 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
105.71g |
|
90.58g |
|
3643*
|
2295
|
| June 2024 |
| Sun 23: |
1441 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
70.88g |
|
170.44g |
|
-
|
-
|
| Sat 22: |
1814 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
103.98g |
|
178.61g |
|
2324*
|
510
|
| Fri 21: |
2067 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
97.80g |
|
235.73g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1799 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
88.33g |
|
190.10g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1817 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
126.04g |
|
154.43g |
|
-
|
-
|
| Wed 10: |
1349 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
105.16g |
|
132.41g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
1316 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
47.84g |
|
165.17g |
|
-
|
-
|
| Tue 3: |
2069 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
103.75g |
|
154.33g |
|
120.09g |
|
-
|
-
|
| Mon 2: |
2091 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
149.02g |
|
200.13g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
1996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
126.34g |
|
173.74g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
1364 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
125.25g |
|
88.55g |
|
-
|
-
|
| Tue 4: |
1831 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
125.08g |
|
130.72g |
|
-
|
-
|
| Mon 3: |
1878 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.58g |
|
151.41g |
|
103.00g |
|
-
|
-
|
| Sun 2: |
2163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
128.61g |
|
124.55g |
|
139.62g |
|
-
|
-
|
