| September 2024 |
| Wed 4: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
4.50g |
|
46.00g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
62.04g |
|
102.44g |
|
-
|
-
|
| Thu 29: |
98 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.81g |
|
1.15g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
20.00g |
|
9.00g |
|
-
|
-
|
| Fri 19: |
638 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
35.91g |
|
52.18g |
|
-
|
-
|
| Tue 16: |
735 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
48.14g |
|
62.97g |
|
-
|
-
|
| Sun 14: |
676 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
43.48g |
|
59.04g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
337 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
37.49g |
|
36.57g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
364 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
17.10g |
|
35.89g |
|
-
|
-
|
| Thu 16: |
569 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
59.33g |
|
48.26g |
|
-
|
-
|
| Sat 11: |
302 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
17.31g |
|
23.67g |
|
-
|
-
|
| Fri 10: |
732 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
47.23g |
|
74.83g |
|
-
|
-
|
| Thu 9: |
132 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
27.00g |
|
3.00g |
|
-
|
-
|
| Mon 6: |
106 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1394 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
107.94g |
|
170.14g |
|
-
|
-
|
| Thu 26: |
1310 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
139.07g |
|
110.66g |
|
-
|
-
|
| Wed 25: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
24.00g |
|
2.00g |
|
-
|
-
|
| Thu 19: |
147 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
29.10g |
|
0.00g |
|
-
|
-
|
| Thu 12: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
6.70g |
|
12.03g |
|
-
|
-
|
| Wed 11: |
142 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
9.39g |
|
9.58g |
|
-
|
-
|
