| July 2024 |
| Wed 24: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
6.49g |
|
28.95g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
58.90g |
|
9.76g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
30.10g |
|
30.91g |
|
-
|
-
|
| Mon 27: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
19.54g |
|
63.57g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
30.30g |
|
126.52g |
|
-
|
-
|
| Fri 12: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
40.01g |
|
70.47g |
|
-
|
-
|
| Thu 11: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
63.00g |
|
102.84g |
|
-
|
-
|
| Wed 10: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
33.48g |
|
161.49g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
68.47g |
|
43.66g |
|
-
|
-
|
| Thu 7: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
21.69g |
|
34.95g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
8.60g |
|
60.00g |
|
-
|
-
|
| Wed 25: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
3.59g |
|
47.95g |
|
-
|
-
|
| Tue 24: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
10.70g |
|
61.60g |
|
-
|
-
|
| Sun 22: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
20.30g |
|
32.60g |
|
-
|
-
|
| Sat 21: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
9.90g |
|
43.40g |
|
-
|
-
|
| Fri 20: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
12.51g |
|
72.37g |
|
-
|
-
|
| Wed 18: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
57.77g |
|
54.19g |
|
-
|
-
|
| Tue 17: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
35.30g |
|
156.41g |
|
2761*
|
 1660
|
| Mon 16: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
39.01g |
|
63.69g |
|
-
|
-
|
| Sun 15: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
31.30g |
|
34.00g |
|
-
|
-
|
