cahyia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2010
Thu 21: 1679 -
Fat:
 
Prot:
 
Carbs:
55.28g
 
96.81g
 
199.02g
4880*  3201
March 2009
Wed 18: 1415 -
Fat:
 
Prot:
 
Carbs:
63.44g
 
47.70g
 
164.03g
4201  2786
Wed 11: 2230 * -
Fat:
 
Prot:
 
Carbs:
91.12g
 
57.54g
 
296.88g
- -
February 2009
Wed 25: 103 -
Fat:
 
Prot:
 
Carbs:
3.01g
 
0.04g
 
18.41g
5522*  5419
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