| September 2024 |
| Sun 22: |
3162 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
167.92g |
|
42.13g |
|
363.27g |
|
-
|
-
|
| Sat 21: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
7.09g |
|
30.64g |
|
-
|
-
|
| Fri 20: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
52.93g |
|
130.73g |
|
-
|
-
|
| Thu 19: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
53.97g |
|
132.71g |
|
-
|
-
|
| Wed 18: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
67.50g |
|
134.45g |
|
-
|
-
|
| Tue 17: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
28.81g |
|
80.03g |
|
-
|
-
|
| Mon 16: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
33.00g |
|
77.84g |
|
-
|
-
|
| Sun 15: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
35.03g |
|
100.00g |
|
-
|
-
|
| Sat 14: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
34.58g |
|
99.57g |
|
-
|
-
|
| Fri 13: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
75.02g |
|
123.61g |
|
-
|
-
|
| Thu 12: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
41.55g |
|
122.95g |
|
-
|
-
|
| Wed 11: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
35.37g |
|
117.37g |
|
-
|
-
|
| Tue 10: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
35.37g |
|
96.00g |
|
-
|
-
|
| Mon 9: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
37.38g |
|
111.64g |
|
-
|
-
|
| Sun 8: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
35.31g |
|
120.41g |
|
-
|
-
|
| Sat 7: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
36.71g |
|
122.46g |
|
-
|
-
|
| Fri 6: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
46.80g |
|
151.66g |
|
-
|
-
|
| Thu 5: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
43.01g |
|
135.24g |
|
-
|
-
|
| Wed 4: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
34.63g |
|
109.17g |
|
-
|
-
|
| Tue 3: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
35.13g |
|
113.27g |
|
-
|
-
|
