Ульяна_kh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: 561 * 40%
Fat:
 
Prot:
 
Carbs:
49.71g
 
24.80g
 
1.73g
- -
June 2024
Sat 15: 1177 * 84%
Fat:
 
Prot:
 
Carbs:
21.99g
 
30.45g
 
220.05g
- -
Fri 14: 2071 * 147%
Fat:
 
Prot:
 
Carbs:
63.41g
 
84.28g
 
289.47g
- -
Sun 9: 126 * 9%
Fat:
 
Prot:
 
Carbs:
5.00g
 
6.20g
 
9.40g
- -
October 2023
Mon 30: 2138 * 152%
Fat:
 
Prot:
 
Carbs:
73.81g
 
160.23g
 
198.31g
- -
Sun 29: 715 * 51%
Fat:
 
Prot:
 
Carbs:
53.50g
 
47.13g
 
12.12g
- -
Sat 28: 2332 * 167%
Fat:
 
Prot:
 
Carbs:
139.07g
 
110.68g
 
160.59g
- -
Fri 27: 1224 * 87%
Fat:
 
Prot:
 
Carbs:
65.99g
 
116.22g
 
41.42g
- -
Thu 26: 1545 * 110%
Fat:
 
Prot:
 
Carbs:
63.57g
 
145.56g
 
93.60g
- -
Wed 25: 2389 * 171%
Fat:
 
Prot:
 
Carbs:
121.45g
 
127.47g
 
205.83g
- -
Tue 24: 318 * 23%
Fat:
 
Prot:
 
Carbs:
19.88g
 
23.90g
 
10.25g
- -
Sun 22: 343 * 24%
Fat:
 
Prot:
 
Carbs:
16.92g
 
16.26g
 
31.09g
- -
June 2023
Thu 1: 1663 * 119%
Fat:
 
Prot:
 
Carbs:
76.18g
 
105.26g
 
145.31g
- -
May 2023
Wed 31: 1466 * 105%
Fat:
 
Prot:
 
Carbs:
44.01g
 
72.74g
 
201.38g
- -
Tue 30: 1706 * 122%
Fat:
 
Prot:
 
Carbs:
85.91g
 
65.04g
 
180.70g
- -
Mon 29: 1925 * 138%
Fat:
 
Prot:
 
Carbs:
81.68g
 
164.17g
 
135.33g
- -
Sun 28: 1158 * 83%
Fat:
 
Prot:
 
Carbs:
40.60g
 
54.46g
 
159.42g
- -
Thu 25: 2700 * 193%
Fat:
 
Prot:
 
Carbs:
138.53g
 
120.62g
 
208.59g
- -
Wed 24: 2242 * 160%
Fat:
 
Prot:
 
Carbs:
92.44g
 
125.20g
 
206.48g
- -
Tue 23: 1668 * 119%
Fat:
 
Prot:
 
Carbs:
109.40g
 
132.86g
 
28.23g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.