| September 2024 |
| Fri 6: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
38.52g |
|
45.00g |
|
-
|
-
|
| Thu 5: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
115.97g |
|
149.61g |
|
-
|
-
|
| Wed 4: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
107.87g |
|
146.29g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
42.64g |
|
67.82g |
|
-
|
-
|
| Fri 30: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
51.04g |
|
74.46g |
|
-
|
-
|
| Thu 29: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
87.38g |
|
114.11g |
|
-
|
-
|
| Wed 28: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
97.87g |
|
138.67g |
|
-
|
-
|
| Tue 27: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
104.73g |
|
130.51g |
|
-
|
-
|
| Mon 26: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
108.55g |
|
130.28g |
|
-
|
-
|
| Sun 25: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
99.99g |
|
190.54g |
|
-
|
-
|
| Sat 24: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
87.83g |
|
176.57g |
|
-
|
-
|
| Fri 23: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
121.41g |
|
99.73g |
|
-
|
-
|
| Thu 22: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
32.12g |
|
41.78g |
|
-
|
-
|
| Tue 20: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
11.36g |
|
51.89g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
62.60g |
|
114.45g |
|
-
|
-
|
| Sun 14: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
40.89g |
|
83.96g |
|
-
|
-
|
| Sat 13: |
116 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.20g |
|
9.20g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
15.55g |
|
54.24g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
63.52g |
|
147.90g |
|
-
|
-
|
| Sun 28: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
68.53g |
|
62.02g |
|
-
|
-
|
