magic.nataly's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1164 Cals (Fat: 38.19g, Protein: 75.24g, Carbs: 130.48g)
Monthly Total: Exercise: 0 Cals   Food: 12802 Cals (Fat: 420.04g, Protein: 827.69g, Carbs: 1435.28g)

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Daily Average Calorie Info

83%
of RDI*
(1164 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (29%)
 
Protein (26%)
*Based on an RDI of 1400 calories (02 Sep 24)
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