| July 2024 |
| Fri 19: |
622 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
40.55g |
|
64.25g |
|
-
|
-
|
| Thu 18: |
1429 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
96.50g |
|
161.03g |
|
2138*
|
 709
|
| Wed 17: |
1232 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
105.22g |
|
140.74g |
|
2257*
|
1025
|
| Tue 16: |
1157 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
105.90g |
|
112.46g |
|
2008*
|
851
|
| Mon 15: |
1188 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
62.56g |
|
145.05g |
|
2257*
|
1069
|
| Thu 11: |
672 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
35.83g |
|
70.66g |
|
-
|
-
|
| Wed 10: |
1349 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
84.50g |
|
168.06g |
|
2008*
|
659
|
| Mon 8: |
1304 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
87.95g |
|
142.22g |
|
2387*
|
1083
|
| Fri 5: |
1281 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
104.32g |
|
132.91g |
|
-
|
-
|
| Thu 4: |
987 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
84.69g |
|
123.35g |
|
2008*
|
1021
|
| Tue 2: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
7.05g |
|
17.53g |
|
-
|
-
|
| Mon 1: |
1257 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
96.72g |
|
147.91g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
842 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
53.47g |
|
115.47g |
|
-
|
-
|
| Mon 24: |
1473 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
118.84g |
|
156.42g |
|
-
|
-
|
| Sat 22: |
272 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
14.07g |
|
29.94g |
|
-
|
-
|
| Fri 21: |
841 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
66.42g |
|
101.68g |
|
1889*
|
1048
|
| Thu 20: |
1037 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
61.48g |
|
87.82g |
|
-
|
-
|
| Wed 19: |
1260 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
55.18g |
|
155.74g |
|
2008*
|
748
|
| Tue 18: |
1076 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
90.80g |
|
100.39g |
|
-
|
-
|
| Mon 17: |
1423 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
72.49g |
|
194.38g |
|
-
|
-
|
