| March 2024 |
| Tue 5: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
25.24g |
|
0.00g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
24.38g |
|
23.84g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
13.85g |
|
3.00g |
|
-
|
-
|
| Sat 9: |
1412 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
82.85g |
|
56.00g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
80.85g |
|
66.50g |
|
-
|
-
|
| Fri 4: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
53.00g |
|
4.00g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
32.37g |
|
65.97g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
30.16g |
|
52.54g |
|
-
|
-
|
| Mon 24: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
28.85g |
|
9.00g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
40.57g |
|
14.00g |
|
-
|
-
|
| Fri 17: |
1656 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
143.62g |
|
79.68g |
|
6.01g |
|
-
|
-
|
| Mon 6: |
1422 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
111.14g |
|
92.85g |
|
2.00g |
|
-
|
-
|
| Sat 4: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
60.84g |
|
66.91g |
|
-
|
-
|
| Fri 3: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.64g |
|
69.85g |
|
1.00g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
2457 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
208.78g |
|
114.03g |
|
22.38g |
|
-
|
-
|
| Sat 17: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
112.39g |
|
36.93g |
|
4.82g |
|
-
|
-
|
| Thu 15: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.78g |
|
48.92g |
|
5.62g |
|
-
|
-
|
| Tue 13: |
1480 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
123.38g |
|
77.65g |
|
11.75g |
|
-
|
-
|
| Mon 12: |
1396 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
125.16g |
|
56.58g |
|
13.14g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
66.36g |
|
97.20g |
|
-
|
-
|
