| July 2024 |
| Wed 31: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
7.26g |
|
6.92g |
|
-
|
-
|
| Mon 29: |
456 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
50.00g |
|
53.34g |
|
-
|
-
|
| Sun 28: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
6.03g |
|
33.44g |
|
-
|
-
|
| Sat 27: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
47.84g |
|
58.29g |
|
-
|
-
|
| Fri 26: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
75.07g |
|
144.36g |
|
-
|
-
|
| Thu 25: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
96.03g |
|
136.14g |
|
-
|
-
|
| Wed 24: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
87.86g |
|
133.94g |
|
-
|
-
|
| Tue 23: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
117.08g |
|
141.39g |
|
-
|
-
|
| Mon 22: |
1175 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
93.08g |
|
117.46g |
|
-
|
-
|
| Sun 21: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
41.33g |
|
98.03g |
|
-
|
-
|
| Sat 20: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
60.82g |
|
182.66g |
|
-
|
-
|
| Tue 2: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
4.60g |
|
32.18g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
68.97g |
|
69.14g |
|
-
|
-
|
| Mon 24: |
531 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
46.86g |
|
66.54g |
|
-
|
-
|
| Sat 22: |
1071 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
99.56g |
|
120.86g |
|
-
|
-
|
| Fri 21: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
105.88g |
|
92.00g |
|
-
|
-
|
| Thu 20: |
1132 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
118.50g |
|
114.91g |
|
-
|
-
|
| Wed 19: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
101.88g |
|
112.45g |
|
-
|
-
|
| Tue 18: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
106.08g |
|
121.32g |
|
-
|
-
|
| Mon 17: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
111.88g |
|
130.44g |
|
-
|
-
|
