| July 2024 |
| Wed 10: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
10.78g |
|
31.64g |
|
-
|
-
|
| Tue 9: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.30g |
|
15.00g |
|
-
|
-
|
| Mon 8: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
38.17g |
|
100.13g |
|
-
|
-
|
| Fri 5: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
32.46g |
|
58.14g |
|
-
|
-
|
| Thu 4: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
49.52g |
|
91.55g |
|
-
|
-
|
| Wed 3: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
51.98g |
|
72.16g |
|
-
|
-
|
| Tue 2: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
62.67g |
|
137.96g |
|
-
|
-
|
| Mon 1: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
54.26g |
|
129.42g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
14.13g |
|
22.31g |
|
-
|
-
|
| Thu 27: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
14.65g |
|
23.51g |
|
-
|
-
|
| Wed 19: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
50.90g |
|
76.54g |
|
-
|
-
|
| Tue 18: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
53.41g |
|
88.04g |
|
-
|
-
|
| Mon 17: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
82.84g |
|
127.17g |
|
-
|
-
|
| Wed 5: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
59.14g |
|
98.52g |
|
-
|
-
|
| Tue 4: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
63.02g |
|
114.30g |
|
-
|
-
|
| Mon 3: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
53.66g |
|
126.36g |
|
-
|
-
|
| Sat 1: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
45.87g |
|
92.88g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
19.51g |
|
53.61g |
|
-
|
-
|
| Thu 30: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
48.75g |
|
128.02g |
|
-
|
-
|
| Wed 29: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
53.94g |
|
772.46g |
|
-
|
-
|
