| August 2024 |
| Wed 28: |
517 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
30.09g |
|
49.53g |
|
-
|
-
|
| Tue 6: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
22.04g |
|
93.64g |
|
1850*
|
 1245
|
| July 2024 |
| Tue 30: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
29.82g |
|
72.08g |
|
-
|
-
|
| Mon 29: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
81.13g |
|
81.97g |
|
1578*
|
762
|
| Sat 20: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
33.95g |
|
91.35g |
|
-
|
-
|
| Fri 19: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
74.93g |
|
64.08g |
|
-
|
-
|
| Thu 4: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
18.45g |
|
51.57g |
|
1528*
|
1014
|
| June 2024 |
| Tue 18: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
23.33g |
|
11.67g |
|
-
|
-
|
| Sat 15: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
66.44g |
|
76.90g |
|
-
|
-
|
| Thu 6: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
28.65g |
|
87.45g |
|
-
|
-
|
| Wed 5: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
97.34g |
|
62.89g |
|
-
|
-
|
| Tue 4: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
32.25g |
|
75.35g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
48.41g |
|
90.55g |
|
-
|
-
|
| Thu 2: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
9.71g |
|
79.20g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
72.38g |
|
64.94g |
|
-
|
-
|
| Thu 25: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
15.24g |
|
40.43g |
|
-
|
-
|
| Tue 23: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
22.17g |
|
77.42g |
|
-
|
-
|
| Mon 22: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
29.27g |
|
72.78g |
|
-
|
-
|
| Sat 13: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
21.56g |
|
55.23g |
|
-
|
-
|
| Fri 12: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.00g |
|
3.00g |
|
-
|
-
|
