| August 2024 |
| Sun 18: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
130.35g |
|
71.10g |
|
-
|
-
|
| Fri 16: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
126.33g |
|
50.73g |
|
-
|
-
|
| Wed 7: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
56.11g |
|
111.12g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
33.89g |
|
21.66g |
|
-
|
-
|
| Mon 26: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
9.32g |
|
21.70g |
|
-
|
-
|
| Sat 10: |
599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
42.96g |
|
46.40g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
82.84g |
|
69.12g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
567 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
25.04g |
|
69.20g |
|
-
|
-
|
| Mon 25: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
69.41g |
|
181.39g |
|
-
|
-
|
| Sat 23: |
565 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
56.22g |
|
63.89g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
32.07g |
|
104.38g |
|
-
|
-
|
| Wed 15: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
87.28g |
|
77.84g |
|
-
|
-
|
| Thu 9: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
38.43g |
|
77.27g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
66.64g |
|
30.76g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
47.55g |
|
80.68g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
20.99g |
|
14.78g |
|
-
|
-
|
| Wed 14: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
95.00g |
|
100.89g |
|
-
|
-
|
| Sun 4: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
19.19g |
|
20.98g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
20.29g |
|
53.11g |
|
-
|
-
|
| Tue 9: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
68.52g |
|
155.73g |
|
-
|
-
|
