| June 2023 |
| Tue 13: |
1646 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
196.25g |
|
85.46g |
|
-
|
-
|
| Thu 1: |
505 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
32.03g |
|
40.59g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
504 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
23.26g |
|
69.00g |
|
-
|
-
|
| Sat 27: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
20.31g |
|
122.82g |
|
-
|
-
|
| Fri 26: |
1635 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
117.10g |
|
169.64g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
36.07g |
|
44.43g |
|
-
|
-
|
| Sat 1: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
33.35g |
|
107.19g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
627 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
30.70g |
|
64.77g |
|
-
|
-
|
| Fri 24: |
805 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
63.98g |
|
46.46g |
|
-
|
-
|
| Mon 13: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
106.03g |
|
106.83g |
|
-
|
-
|
| Fri 10: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
40.22g |
|
49.64g |
|
-
|
-
|
| Thu 9: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
30.60g |
|
4.00g |
|
-
|
-
|
| Wed 8: |
709 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
66.00g |
|
51.04g |
|
-
|
-
|
| Mon 6: |
1895 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
161.96g |
|
183.87g |
|
-
|
-
|
| Sun 5: |
1618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
118.50g |
|
141.94g |
|
-
|
-
|
| Sat 4: |
2077 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
199.37g |
|
141.94g |
|
-
|
-
|
| Fri 3: |
2172 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
185.67g |
|
215.06g |
|
-
|
-
|
| Wed 1: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
33.47g |
|
45.92g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
43.20g |
|
50.26g |
|
-
|
-
|
| Wed 15: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
40.27g |
|
47.57g |
|
-
|
-
|
