| September 2023 |
| Fri 29: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
15.14g |
|
34.75g |
|
758*
|
 459
|
| Thu 28: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
33.50g |
|
73.77g |
|
2174*
|
1595
|
| Wed 27: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
20.60g |
|
43.59g |
|
2047*
|
1583
|
| Tue 26: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
12.10g |
|
86.00g |
|
2116*
|
1604
|
| Mon 25: |
-
|
-
|
|
1615*
|
-
|
| Sun 24: |
-
|
-
|
|
1659*
|
-
|
| Sat 23: |
-
|
-
|
|
1719*
|
-
|
| Fri 22: |
-
|
-
|
|
1884*
|
-
|
| Thu 21: |
-
|
-
|
|
1815*
|
-
|
| Wed 20: |
-
|
-
|
|
1726*
|
-
|
| Tue 19: |
-
|
-
|
|
1862*
|
-
|
| Mon 18: |
-
|
-
|
|
1829*
|
-
|
| Sun 17: |
-
|
-
|
|
1787*
|
-
|
| Sat 16: |
-
|
-
|
|
1770*
|
-
|
| Fri 15: |
-
|
-
|
|
1563*
|
-
|
| Thu 14: |
-
|
-
|
|
1567*
|
-
|
| Wed 13: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
16.53g |
|
87.31g |
|
1578*
|
942
|
| Tue 12: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
95.44g |
|
124.31g |
|
1781*
|
575
|
| Mon 11: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
59.08g |
|
133.83g |
|
1735*
|
374
|
| Sun 10: |
-
|
-
|
|
1514*
|
-
|
